Physiotherapy

What is Physiotherapy?

Physiotherapy, also known as physical therapy, is a specialised healthcare profession that focuses on restoring, maintaining, and maximizing physical strength, function, and movement. Highly trained physiotherapists utilise their expertise in anatomy, physiology, and therapeutic techniques to assess, diagnose, and treat a wide range of conditions.

How Can Physiotherapy Benefit You?

Physiotherapy offers numerous benefits tailored to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, physiotherapy can:​

Physio wendy feltrup

 

What to Expect from a Physiotherapy Session?

During your initial physiotherapy session, the physiotherapist will conduct a comprehensive assessment to understand your condition, medical history, and treatment goals. They will then develop a customized treatment plan tailored to your specific needs, incorporating various therapeutic modalities and exercises.

Your physiotherapy sessions may include:​

Manual Therapy: Hands-on techniques such as joint mobilization, soft tissue massage, and manipulation to improve range of motion, reduce pain, and enhance tissue healing.​

Therapeutic Exercises: Customized exercises to strengthen muscles, improve flexibility, and restore functional movement.​

Education and Self-Management: Physiotherapists provide valuable education on self-care techniques, postural awareness, ergonomic modifications, and home exercises to empower you in managing your condition and preventing future issues.​

Remember, each physiotherapy session is designed with your unique needs in mind, and your progress will be closely monitored and adjusted accordingly.